Comments for You Potentiality http://blog.youpotentiality.ca Just another WordPress.com weblog Tue, 08 Mar 2011 14:34:04 +0000 hourly 1 http://wordpress.com/ Comment on Health Bite by ypkate http://blog.youpotentiality.ca/2008/05/23/health-bite/#comment-91 Tue, 08 Mar 2011 14:34:04 +0000 http://youpotentiality.wordpress.com/?p=21#comment-91 Lemme see how long did it take for this response?? Wow slow learning curve, or really fast time travel…lol
Ideally you don’t want to eat more than 4-600 cal per meal and if we had 3 meals of this size and a couple low cal snacks…we’ld easy be in the realm of inside the zone.
The other part I find really important that we generally don’t get. So people decide they are going to diet…short for deprivation! so they starve themselves. Well that doesn’t work does it? At first you may lose some weight, but a couple things happen here. One, your body will go into starvation mode and keep the weight and then because your body has been there and its understanding is starvation: when you begin to eat more guess what happens? All the weight you lost and then some comes raging back again. Being on a diet sets you up for failure because its “temporary”. Long term lifestyle change and nutritional cleansing is where its at baby.

As in anything in life including blogs and eating right, building a business, mastering a craft, building a relationship and more. Consistent persistence is key!!

Light,
Kate Unger

]]> Comment on HealthBite: Surviving the Day in Foodland. Tips to healthy eating by ypkate http://blog.youpotentiality.ca/2008/07/10/healthbite-surving-the-day-in-foodland-tips-to-healthy-eating/#comment-90 Tue, 08 Mar 2011 14:23:39 +0000 http://youpotentiality.wordpress.com/?p=31#comment-90 Hey thx Ted. Wow I have been on a slow learning curve on the blog and technology sector. Bet you don’t even remember this comment it was so long ago. Though I did want to say thank you.

Light,
Kate Unger

]]> Comment on Interesting Health Stats for Canadians by ypkate http://blog.youpotentiality.ca/2010/02/08/148/#comment-89 Tue, 08 Mar 2011 14:20:10 +0000 http://blog.youpotentiality.ca/?p=148#comment-89 Hi Christine, Sorry for the delay in response. A bit of a techno not. I just saw your post. Thank you for sharing. Really appreciate your input.
There is full ingredient list of absolutely everything on the website. Just sometimes like going into a store you have not been into sometimes discombobulating. The product line is already proven as to the amazing impact and improvement people experience. Also with the nutritional cleansing we also provide healthy helpful information in assisting people in changing how they think about food and what they have put into their body. Long term lifestyle change. We provide education and personal coaching as well as much more. Our help is based in integrity, love, compassion, education and support.

Light,
Kate Unger

]]> Comment on Starrs on the Credit 2009 by erin http://blog.youpotentiality.ca/2009/06/17/starrs-on-the-credit-2009/#comment-77 Wed, 09 Jun 2010 04:05:05 +0000 http://blog.youpotentiality.ca/?p=103#comment-77 and what a great party it was. the Starrs raised another $40,000 for local charities. Kudos to Ron and Elaine Starr.. great community supporters
Erin

]]> Comment on Shiatsu for Common Workplace Accidents by sandrar http://blog.youpotentiality.ca/2008/06/25/shiatsu-for-common-workplace-accidents/#comment-38 Thu, 10 Sep 2009 13:27:11 +0000 http://blog.youpotentiality.ca/?p=23#comment-38 Hi! I was surfing and found your blog post… nice! I love your blog. :) Cheers! Sandra. R.

]]> Comment on Staying away from the buffet and other healthy choices by Niche Topics http://blog.youpotentiality.ca/2009/07/17/staying-away-from-the-buffet-and-other-healthy-choices/#comment-28 Sat, 18 Jul 2009 06:40:22 +0000 http://blog.youpotentiality.ca/?p=115#comment-28 Great tips, thanks!

]]> Comment on Food, drink and medications – do they affect your health? by macromedia http://blog.youpotentiality.ca/2009/07/03/food-drink-and-medications-%e2%80%93-do-they-affect-your-health/#comment-26 Tue, 07 Jul 2009 02:25:42 +0000 http://blog.youpotentiality.ca/?p=110#comment-26 Nice!

]]> Comment on Seeking relief for Emotional Difficulties? by Seeking relief for Emotional Difficulties? | depression symptoms http://blog.youpotentiality.ca/2009/06/06/seeking-relief-for-emotional-difficulties/#comment-25 Mon, 08 Jun 2009 18:42:25 +0000 http://blog.youpotentiality.ca/?p=97#comment-25 [...] Read more here: Seeking relief for Emotional Difficulties? [...]

]]> Comment on Need help to think yourself healthy? by Darlene Siddons http://blog.youpotentiality.ca/2009/05/09/need-help-to-think-yourself-healthy/#comment-23 Sun, 10 May 2009 15:45:22 +0000 http://blog.youpotentiality.ca/?p=81#comment-23 yes thinking yourself healthy is definitely a possibility, and along those same lines…visualizing yourself healthy is also a possibility and there are great tools to use between coaching sessions, so start practicing thinking and visualization to better health….

darlene
http://visionmapvideo.blogspot.com/
http://twitter.com/spiritdancing

]]> Comment on Weight Loss, Cleansing, and Nutrition by Weight Loss » Blog Archive » Weight Loss, Cleansing, and Nutrition http://blog.youpotentiality.ca/2009/05/02/weight-loss-cleansing-and-nutrition/#comment-19 Sat, 02 May 2009 09:56:19 +0000 http://blog.youpotentiality.ca/?p=73#comment-19 [...] Original post by You Potentiality [...]

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