Comments on: HealthBite: Surviving the Day in Foodland. Tips to healthy eating http://blog.youpotentiality.ca/2008/07/10/healthbite-surving-the-day-in-foodland-tips-to-healthy-eating/ Just another WordPress.com weblog Tue, 08 Mar 2011 14:34:04 +0000 hourly 1 http://wordpress.com/ By: ypkate http://blog.youpotentiality.ca/2008/07/10/healthbite-surving-the-day-in-foodland-tips-to-healthy-eating/#comment-90 Tue, 08 Mar 2011 14:23:39 +0000 http://youpotentiality.wordpress.com/?p=31#comment-90 Hey thx Ted. Wow I have been on a slow learning curve on the blog and technology sector. Bet you don’t even remember this comment it was so long ago. Though I did want to say thank you.

Light,
Kate Unger

]]> By: ypkate http://blog.youpotentiality.ca/2008/07/10/healthbite-surving-the-day-in-foodland-tips-to-healthy-eating/#comment-17 Tue, 28 Apr 2009 12:03:52 +0000 http://youpotentiality.wordpress.com/?p=31#comment-17 thanks Ted. be sure to understand the carbs we are talking here are complex carbs. The breaky suggestion should say protein and fiber. That was a typo, my apologies.After dinner, a protein shake before bed if its lean and clean is a good thing becasue thats when your muscles rebuild so giving clean lean fuel do do that is helpful. For women eating every 2-3 hours is a good thing as it help stabilize mood and blood sugar.

]]> By: Ted Burrett http://blog.youpotentiality.ca/2008/07/10/healthbite-surving-the-day-in-foodland-tips-to-healthy-eating/#comment-16 Fri, 24 Apr 2009 11:12:08 +0000 http://youpotentiality.wordpress.com/?p=31#comment-16 This is quite a hot info. I’ll share it on Digg.

]]> By: Health News » HealthBite: Surving the Day in Foodland. Tips to healthy eating http://blog.youpotentiality.ca/2008/07/10/healthbite-surving-the-day-in-foodland-tips-to-healthy-eating/#comment-5 Thu, 10 Jul 2008 13:52:29 +0000 http://youpotentiality.wordpress.com/?p=31#comment-5 [...] Novan wrote an interesting post today onHere’s a quick excerptEat light at dinner and if you want to snack or have dessert after, stick to a protein/carb based snack or dessert like an organic yogurt and a bit of low glycemic fruit. organic healthy food. organic healthy food … [...]

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